LA COMUNIDAD DE MADRID CONVOCARÁ 80 PLAZAS AL CUERPO DE PROFESORES DE SECUNDARIA

Oposiciones a Maestros y Secundaria, Cursos de Adaptación al Grado, Formación Permanente e Inglés para docentes. Click here

30 Best Vegetables for Good Health In Winter

Winter can be a tough season for vegetable lovers, especially if you live in a colder climate. No need to fear though, there are plenty of winter vegetables you can eat to hold you over until Spring arrives again. Here are 30 healthy vitamin-rich cold-weather veggies you should stock up on right now. Read More

Does your hair give away your real age?

Just like skin, hair becomes thinner as we age. Figures released by the NHS revealed that more than eight million women suffer from hair loss to some degree.

Lesley Reynolds. Express

Food For Though

Happiness is the way to attract what you desire. At least it's the first step and the vibration that will attract more happiness.

7 Quotes To Help You Manifest Your Dreams Easier

If you’re not using inspirational quotes every day as a source of motivation, then you’re missing out on a very useful tool! Read these 7 uplifting quotes to shift your mindset so you can easily attract your greatest desires:

1- “To bring anything into your life, imagine that it’s already there.” ~ Richard Bach

2- “We become what we think about. Energy flows where attention goes.” ~ Rhonda Byrne

3- “You create your thoughts, your thoughts create your intentions, & your intentions create your reality.” ~ Wayne Dyer

4- “Goals are like magnets. They’ll attract the things that make them come true.” ~ Tony Robbins

5- “We cannot solve our problems with the same thinking we used when we created them.” ~ Albert Einstein 

6- “A grateful mind is a great mind which will eventually attracts to itself great things.” ~ Plato

7- “Once you make a decision the universe conspires to make it happen.” ~ Ralph Waldo Emerson

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Food For Thought

Happiness cannot be far behind a grateful heart and a peaceful mind ~Unknown

Seven reasons to ditch dairy from your diet

MILK and cheese have been linked to countless diseases including breast and prostate cancer. Now nutritionist Mel Wells asks, is it time to go dairy-free? Express

1. MILK CONTAINS HORMONES LINKED TO CANCER

2. MILK PROTEIN (CASEIN) IS LINKED TO CANCER AND CHRONIC DISEASE

3. THE MYTH ABOUT DAIRY AND CALCIUM 

4. LACTOSE (MILK SUGAR) CAN'T BE DIGESTED PROPERLY 

5. IT'S JUST A BIT WEIRD: We are the only species on the planet that insists on drinking milk as adults.