It's true! Optimists DO live longer: Having a positive attitude lowers the risk of a heart attack

• UCL study shows optimists were less likely to suffer a heart attack or die
• Looked at heart attack patients and those diagnosed with unstable angina
• Found pessimists were twice as likely to suffer a second, severe heart attack, heart surgery or die up to four years after their first illness 

Mail online

What your PEE says about your health: A clear stream means you're drinking too much coffee, while red urine may be a sign of cancer

• GP Dr Chris Steele advises people to check the colour of their urine
• Check the colour mid-stream, rather than when the pee has hit the bowl
• Clear urine means a person is hydrated - or has had too much coffee
• Darker urine could be a sign of jaundice caused by liver disease
• Red pee may be due to food dye, or a sign of an infection like cystitis
• Dark red pee could signal blood, signalling a tumour or kidney stones

Mail online

Avocados, beetroot, chillies, apples: 20 foods that can stop heart disease

DIET expert Dale Pinnock gives his prescription for the everyday ingredients that can help you eat your way to better cardiovascular health. Read More

Oposiciones Murcia: distribución de plazas por especialidades
Oposiciones Castilla-La Mancha 2015
Castilla y León. Oposiciones Enseñanzas Medias. Distribución de plazas por especialidades, localidades de examen y especialidades que se rebaremarán
Pincha aqui

Eating nuts can 'reduce risk of premature death'

SNACKING on nuts and peanuts could help reduce your risk of dying prematurely from cardiovascular disease, according to a new study. Express

How anger raises heart attack risks

BLOWING your top can dramatically increase the risk of a heart attack, a study has found. An episode of intense anger was found to raise the chances of an attack more than eight-fold in the two hours afterwards. The research adds to previous evidence that anger can act as a heart attack trigger. Express

Live longer by sweating it out in the sauna

GETTING hot and sweaty in the sauna helps people keep their hearts healthy and live longer, research has found. Regular session not only reduced the risks of death from cardiovascular incidents but other causes of death, a Finnish study found.And the more saunas a week, the more healthy they get. Express