48 Common Phrasal Verbs In Context - Advanced English Grammar

Food for Thought

8 Things To Give Up:

1. Doubting Yourself
2. Negative Thinking
3. Fear of Failure
4. Criticizing yourself & others
5. Negative self talk

10 Phrases for Saying Something is Easy & Difficult

1.It’s a piece of cake.
 2. It’s a cinch.
3. It’s a breeze.
4. Anyone can do it.
5. There’s nothing to it.
6. It’s hard.
7. It’s a bit tricky.
8. It’s really tough.
9. It’s not a walk in the park.
10. It’s very demanding. (= it takes a lot of time and energy)

Eating more nuts is the key to keeping strokes and heart attacks at bay

Of course, peanuts are not really nuts - they are legumes since they grow in bushes, unlike tree nuts, but who cares if they help us to live longer at an affordable price?

READ MORE

The ten health checks every man must do TODAY

.Men’s Health Week is challenging men to improve their lifestyles, a process that begins with these vital top-to-toe tests. Read more

Fast food can make you depressed, less able to control your emotions - and cutting them out could improve your mood, new research suggests. Read More

Affirmation of the Week

I am always moving forward and working towards my goals.