A 42p cucumber could CURE erectile dysfunction without causing Viagra-like side effects

 Nat Hawes, author of Nature Cures, said Citrulline-rich foods - such as cucumber - can help to ‘improve erectile dysfunction in men suffering from low blood pressure’ as well as helping the body to overcome fatigue and stress. Express

10 Reasons to Drink Lemon Water Every Morning

Want to boost your immune system, rev up your metabolism and feel more energetic? A morning cup of lukewarm lemon water can do all this and more! Read on for more reasons to drink that daily elixir. READ MORE

Gout diet: Forget the foods to avoid - here's how much you can REALLY drink

GOUT is a condition often associated with a rich diet - and people often question what they should be eating and drinking to avoid painful gout. Research has revealed men who drink more than two drinks a day could increase their chance of getting gout.“It is also a good idea to cut back on alcohol, as too much increases uric acid production and reduces your body’s ability to get rid of it - especially beer, which is itself rich in purines.” People should reduce their intake of uric acid-forming foods, such as liver, kidney and other organ meats (offal), shellfish, game, meats (especially beef, pork or lamb) and yeast extracts.“Apples contain malic acid, which helps to keep uric acid in solution so it is easily flushed from the body. Express

7 Health Benefits Of Pumpkin (Improves vision,weight loss, heart health,cancer cells & more

Eating ‘miracle’ vegetable BROCCOLI three times a week cuts cancer risk and THIS is why

EATING broccoli three or four times a week can protect against cancer because of health-boosting compounds in the vegetable - according to experts.Jack Juvik, University of Illinois geneticist, said: "Phenolic compounds have good antioxidant activity, and there is increasing evidence that this antioxidant activity affects biochemical pathways affiliated with inflammation in mammals. READ MORE

Why popping a spot could KILL you: Dermatologist reveals 'danger zone' where any infection can spread to the brain

Dermatologist Dr Vishal Maden, from Salford, said infections caused by picking spots from the bridge of the nose to the corners of the mouth, could lead to vision loss, paralysis or even death. READ MORE

Coffee really CAN help to prevent dementia: Just two cups a day 'cuts the risk of developing it by 36 per cent'

Women over the age of 65 who consumed 261 milligrams of caffeine each day were less likely to develop dementia, researchers from the University of Wisconsin-Milwaukee found. Read more