20170212

Scientists discovered that grapes can protect against decline in Alzheimer-related areas of the brain.

Eating a handful of grapes twice a day could stave off Alzheimer's disease, a form of dementia, which can get worse over the years.The study examines the impact of grapes as a whole fruit versus isolated compounds and the results suggest that regular intake of grapes may provide a protective effect against early decline associated with Alzheimer's disease.
Dr Daniel Silverman Read More

20170210

Drink THIS First Thing in the Morning

Immediately upon waking each day, squeeze about 1/2 to 1 full lemon (depending on size of the lemon) into an 8 oz glass of warm or room temperature purified water.  
Drink this at least 10 minutes before eating any food for the day.
Benefits that you can enjoy:
1. Improves your digestion
2. Boosts your energy for the day
3. Helps you to lose fat

20170203

Cold and flu remedies TRIPLE your risk of having a heart attack, study finds

New research suggests that over-the-counter painkillers could do more harm than good
New research suggests that over-the-counter painkillers could cause a heart attack - especially when taken during flu and chest infections. Mailonline