You might not know what it is, but collagen is key when it comes to keeping your skin youthful and wrinkle-free. Vitamin C is crucial to the formation of collagen. “Good sources are red pepper, dark green leafy veg like broccoli and sprouts, tomatoes, oranges and kiwi fruit.” Mirror
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9 ways to keep your collagen and skin looking young
You might not know what it is, but collagen is key when it comes to keeping your skin youthful and wrinkle-free. Vitamin C is crucial to the formation of collagen. “Good sources are red pepper, dark green leafy veg like broccoli and sprouts, tomatoes, oranges and kiwi fruit.” Mirror
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