Eat a well-balanced diet – Eating healthy foods promotes good health. What you put into your body to digest is what determines your health. If you want your immune system working well, take care with quality food and keep your gut performing well.
Showing posts with label Food for Thought. Show all posts
Showing posts with label Food for Thought. Show all posts
20160729
20150212
Food For Thought
"Every day, in every moment, we have the ability to choose happiness. Even in the midst of the darkest night, when everything is falling apart, that choice is still available. Sometimes, it's not until we hit rock bottom that we see the choice before us – and sometimes, all it takes is a gentle reminder that we are powerful, loveable, and worthy enough to create our lives, and ourselves in the image of the Divine according to our souls' plans for us."
20150209
Food for Thought
Five Things To Remind Yourself Daily: 1) I am amazing, 2) I can do anything, 3) Positivity is a choice, 4) I celebrate my individuality 5) I am prepared to succeed
20150202
Food for Thought
Sometimes life puts your happiness to the test… this quote is a great reminder that no matter what happens tomorrow, we always have the choice to be happy today.
20150126
Food For Though
Happiness is the way to attract what you desire. At least it's the first step and the vibration that will attract more happiness.
20150119
Food For Thought
Be conscious of your words, especially when you’re not in the best mood. You never want to mix bad words with a bad mood. You can always reverse your mood, but your words cannot be replaced. ~Kristen Butler
20150105
Food for Thought
‘I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You're doing things you've never done before, and more importantly, you're doing something’. ~ Neil Gaiman
20141219
Food for Thought
No matter how bleak your childhood was or how difficult the circumstances you may find yourself in now, it’s never too late to turn things around.
20141218
Food for Thought
The richest beauty is inner beauty, because if you want to look young you don’t start with the outside, you start with the inside.
20141215
Food for Thought
“Your Thoughts
Create Your Reality...”
The way you think and your interpretation of things is often embedded deep within your psyche and completely out of your control.
20141210
Food For Thought
Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits they become character;
Watch your character; it becomes your destiny.
20141130
Food for Thought
“If you’re not willing to learn, no one can help you. If you are determined to learn, no one can stop you.” ~ Zig Ziglar
20141112
Food for Thought
Get to know yourself better!
Step 1- Uncover your strengths: Ask yourself, what roles do you play in life… Are you a wife, manager, student, mother, father? Next, think about why these roles are important to you and what it is that you give to each of them… Ask yourself, what it is that you offer to the world that is unique?
Step 2- Uncover your weaknesses: The first step to uncovering your weaknesses is to acknowledge that we allhave them. Once you accept this, it’s important to then identify what they are.
Here are two very effective questions that you can ask yourself to uncover what your weaknesses are: What are the things that I usually avoid doing? What activities do I often procrastinate on?
Step 1- Uncover your strengths: Ask yourself, what roles do you play in life… Are you a wife, manager, student, mother, father? Next, think about why these roles are important to you and what it is that you give to each of them… Ask yourself, what it is that you offer to the world that is unique?
Step 2- Uncover your weaknesses: The first step to uncovering your weaknesses is to acknowledge that we allhave them. Once you accept this, it’s important to then identify what they are.
Here are two very effective questions that you can ask yourself to uncover what your weaknesses are: What are the things that I usually avoid doing? What activities do I often procrastinate on?
20141023
Food for Thought
“We are shaped by our thoughts; we
become what we think. When the mind is
pure, joy follows like a shadow that
never leaves.” - Buddha
20141019
20141015
Food for Thought
Stop feeling sorry for yourself – and you will be happy.
By stopping feeling sorry for yourself, you can actually get on and DO something about it
By stopping feeling sorry for yourself, you can actually get on and DO something about it
20141012
Food for Thought
“Success is going from failure to failure without losing your enthusiasm.”
Winston Churchill
20141010
Food for Thought
“The weak can never forgive.
Forgiveness is an attribute of the strong.”
- Mahatma Gandhi
“We are shaped by our thoughts; we
become what we think. When the mind is
pure, joy follows like a shadow that
never leaves.” - Buddha
“We are shaped by our thoughts; we
become what we think. When the mind is
pure, joy follows like a shadow that
never leaves.” - Buddha
20141008
Food for Thought
“Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.” – Mark Twain -
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