20130704

6 Surprising Ways to Lower Your Blood Pressure

These 6 ways to lower your blood pressure – being in a happy marriage, eating dark chocolate, having a pet, taking CoQ10, drinking alcohol in moderation, and doing mind-body exercises – can all improve your heart health. So if you want to live long, and well, start doing some of these today.

6 Surprising Ways to Lower Your Blood Pressure

These 6 ways to lower your blood pressure – being in a happy marriage, eating dark chocolate, having a pet, taking CoQ10, drinking alcohol in moderation, and doing mind-body exercises – can all improve your heart health. So if you want to live long, and well, start doing some of these today.

Wrap It Up: 5 Reasons Why You Shouldn’t Have Children

The Downside to Parenting, and Why Some People Are Better Off Childless


Children. They’re the gift that keeps on giving. They have the ability to bring happiness and joy to a family, but there are certain questions you need to ask yourself before taking such a big step to becoming a father. There are many repercussions and responsibilities that come along with parenthood, some of which don’t directly affect the family; others have a more obvious impact. These 5 reasons should be taken into consideration when asking yourself whether you should take on the role of a parent.

reasons to not have children

Wrap It Up: 5 Reasons Why You Shouldn’t Have Children

The Downside to Parenting, and Why Some People Are Better Off Childless


Children. They’re the gift that keeps on giving. They have the ability to bring happiness and joy to a family, but there are certain questions you need to ask yourself before taking such a big step to becoming a father. There are many repercussions and responsibilities that come along with parenthood, some of which don’t directly affect the family; others have a more obvious impact. These 5 reasons should be taken into consideration when asking yourself whether you should take on the role of a parent.

reasons to not have children

20130702

USE SAGE TO IMPROVE MEMORY, INCREASE ATTENTIVENESS, AND MORE

(BeWellBuzz) Sage, also called Salvia, is a subshrub of the mint family. The word sage comes from Latin salvere, meaning to heal, to feel well; related to the verb salus, salvation, prosperity, health. It's considered healing, cleansing, purifying, invigorating and stimulating, and known traditionally in English herbal medicine as a tonic for the nervous system and memory. Sage is used for cook ...

USE SAGE TO IMPROVE MEMORY, INCREASE ATTENTIVENESS, AND MORE

(BeWellBuzz) Sage, also called Salvia, is a subshrub of the mint family. The word sage comes from Latin salvere, meaning to heal, to feel well; related to the verb salus, salvation, prosperity, health. It's considered healing, cleansing, purifying, invigorating and stimulating, and known traditionally in English herbal medicine as a tonic for the nervous system and memory. Sage is used for cook ...

Quote of the Day

Wisdom is knowing what to do next; virtue is doing it.

-David Star Jordan