20131215
FOOD FOR THOUGHT
Just Say Om
“Scientists study it. Doctors recommend it. Millions of Americans—many of whom don’t even own crystals—practice it every day. Why? Because meditation works Not only do studies show that meditation is boosting their immune system, but brain scans suggest that it may be rewiring their brains to reduce stress. Meanwhile, we nonbelievers are becoming the minority. Ten million American adults now say they practice some form of meditation regularly, twice as many as a decade ago.” – Time Magazine
Positive effects of meditation proven
“A new study shows people who underwent meditation training produced more antibodies to a flu vaccine than people who did not meditate. . Those who took part in the meditation study also showed signs of increased activity in areas of the brain related to positive emotion, as compared to people who did not meditate.” – Washington Times
-
FOOD FOR THOUGHT
Just Say Om
“Scientists study it. Doctors recommend it. Millions of Americans—many of whom don’t even own crystals—practice it every day. Why? Because meditation works Not only do studies show that meditation is boosting their immune system, but brain scans suggest that it may be rewiring their brains to reduce stress. Meanwhile, we nonbelievers are becoming the minority. Ten million American adults now say they practice some form of meditation regularly, twice as many as a decade ago.” – Time Magazine
Positive effects of meditation proven
“A new study shows people who underwent meditation training produced more antibodies to a flu vaccine than people who did not meditate. . Those who took part in the meditation study also showed signs of increased activity in areas of the brain related to positive emotion, as compared to people who did not meditate.” – Washington Times
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20131212
20131124
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