What You Might Not Know About Tomatoes

All those nutrients can improve your health:

* Lots of cancer protection
* Protects against heart disease, stroke
* Colon and prostate health
* Improves LDL cholesterol
* Natural anti-inflammatory (helps with above diseases plus Alzheimer’s and osteoporosis)
* Bone health
* Reduces stress
* Can reduce frequency of migraines
* Helps regulate blood sugar in diabetics

Lycopene is the Tomato’s Secret Weapon. Keep reading

What You Might Not Know About Tomatoes

All those nutrients can improve your health:

* Lots of cancer protection
* Protects against heart disease, stroke
* Colon and prostate health
* Improves LDL cholesterol
* Natural anti-inflammatory (helps with above diseases plus Alzheimer’s and osteoporosis)
* Bone health
* Reduces stress
* Can reduce frequency of migraines
* Helps regulate blood sugar in diabetics

Lycopene is the Tomato’s Secret Weapon. Keep reading

Health Benefits of Tomatoes

Mother Nature has outfitted to possess many curative benefits, including anti-inflammatory and anti-carcinogenic properties. They also happen to be a potent source of phytochemicals such as lycopene, lutein and zeaxanthin. Click here

Health Benefits of Tomatoes

Mother Nature has outfitted to possess many curative benefits, including anti-inflammatory and anti-carcinogenic properties. They also happen to be a potent source of phytochemicals such as lycopene, lutein and zeaxanthin. Click here

Quote of the day

Our greatest glory is not in never falling but in rising every time we fall. - Confucius

Quote of the day

Our greatest glory is not in never falling but in rising every time we fall. - Confucius

5 Health Myths We live by

1. Vitamins can make you live longer—False: Vitamins will not extend your life according to a recent study. In fact, they may lead to an early death. A study done by Copenhagen University found that taking Vitamin A was tied to a 16% rise in premature death.

2. You will get a cold if you stay out in the cold— False: Colds are the result of viruses and though there are enough variations to give you over 200 versions of a cold, you do not contract them just because of the cold. Best way to stay clear of a cold? Wash your hands.

3. Reading in dim lights ruins your eyesight— False: Reading in dark lighting is annoying and at most will give you temporary eye strain but it will not give you any negative long term effects.

4. Eggs will raise your cholesterol— False: Recent studies have actually found that it is safe to eat eggs every day and your cholesterol will remain okay.

5. Swimming after eating is dangerous— False: There is absolutely no medical evidence to support this

All facts stated above have been proven by scientific studies.