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6 Ways To Improve Brain Health As You Age
Have you ever walked into a room – and forgot what you went in to get? Ran into someone you haven’t seen lately – and can’t recall their name? Misplaced your glasses or your house keys?
6 Ways To Improve Brain Health As You Age
Have you ever walked into a room – and forgot what you went in to get? Ran into someone you haven’t seen lately – and can’t recall their name? Misplaced your glasses or your house keys?
DIY Flu Shots
Relax – we’re not talking about traditional medical flu shots – you should certainly not mix and inject one of those yourself! We’re talking about a shot glass packed with vitamins and flu-preventing ingredients.
DIY Flu Shots
Relax – we’re not talking about traditional medical flu shots – you should certainly not mix and inject one of those yourself! We’re talking about a shot glass packed with vitamins and flu-preventing ingredients.
10 Health Benefits of Broccoli
Broccoli contains a high amount of potassium, which helps maintain a healthy nervous system and optimal brain function, as well as promotes regular muscle growth. Here are 10 reasons why broccoli should be an essential part of your diet. . Keep reading
10 Health Benefits of Broccoli
Broccoli contains a high amount of potassium, which helps maintain a healthy nervous system and optimal brain function, as well as promotes regular muscle growth. Here are 10 reasons why broccoli should be an essential part of your diet. . Keep reading
What You Might Not Know About Tomatoes
All those nutrients can improve your health:
* Lots of cancer protection
* Protects against heart disease, stroke
* Colon and prostate health
* Improves LDL cholesterol
* Natural anti-inflammatory (helps with above diseases plus Alzheimer’s and osteoporosis)
* Bone health
* Reduces stress
* Can reduce frequency of migraines
* Helps regulate blood sugar in diabetics
* Protects against heart disease, stroke
* Colon and prostate health
* Improves LDL cholesterol
* Natural anti-inflammatory (helps with above diseases plus Alzheimer’s and osteoporosis)
* Bone health
* Reduces stress
* Can reduce frequency of migraines
* Helps regulate blood sugar in diabetics
Lycopene is the Tomato’s Secret Weapon. Keep reading
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