Quote of the Day

I urge you to please notice when you are happy, and exclaim or murmur or think at some point, "If this isn't nice, I don't know what is." -Kurt Vonnegut

Quote of the Day

I urge you to please notice when you are happy, and exclaim or murmur or think at some point, "If this isn't nice, I don't know what is." -Kurt Vonnegut

How a cup of black coffee stops your teeth rotting: Certain type of bean has property that can help break down bacteria that causes plaque

Research from scientists in Brazil suggests that drunk in moderation, strong black coffee without sugar can actually stop tooth decay.

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How a cup of black coffee stops your teeth rotting: Certain type of bean has property that can help break down bacteria that causes plaque

Research from scientists in Brazil suggests that drunk in moderation, strong black coffee without sugar can actually stop tooth decay.

Click here

Food for thought

The Universe is not punishing you or blessing you. The Universe is responding to the vibrational attitude that you are emitting. The more joyful you are, the more well-being flows to you and you get to choose the details of how it flows. 

~Abraham & Esther Hicks

Food for thought

The Universe is not punishing you or blessing you. The Universe is responding to the vibrational attitude that you are emitting. The more joyful you are, the more well-being flows to you and you get to choose the details of how it flows. 

~Abraham & Esther Hicks

HOW TO LOWER CHOLESTEROL NATURALLY

One of the first things we must do to reduce our cholesterol levels is to avoid saturated fats, found in foods like red meat and vegetable oils such as palm, and replace them with healthy fats like olive oil.

Green tea: Green tea is a healthy substitute for sugary drinks and soda. According to various studies, green tea contains certain compounds that help lower “bad” cholesterol.

Nuts: according to a study published in the American Journal of Clinical Nutrition, eating a handful of nuts for 6 days a week for a month, reduces levels of total blood cholesterol by 5.4 percent and the ” bad “or LDL by 9.3 percent. The nuts, however, are rich in calories, so we should not abuse them.