Mine's a pint: Full of vitamins, high in fibre, low on sugar and good for your hair -the benefits of beer

As well as amino-acids and minerals including phosphorus, iodine, magnesium and potassium, beer is rich in calcium so could benefit your bones. MailOnline

Mine's a pint: Full of vitamins, high in fibre, low on sugar and good for your hair -the benefits of beer

As well as amino-acids and minerals including phosphorus, iodine, magnesium and potassium, beer is rich in calcium so could benefit your bones. MailOnline

Why Europeans are waving goodbye to Spain

ANA CARBAJOSA Calpe 3

Unemployment, taxes and old age are forcing thousands of Britons, Germans and other EU migrants to sell their homes and leave the country.

El Pais

Why Europeans are waving goodbye to Spain

ANA CARBAJOSA Calpe 3

Unemployment, taxes and old age are forcing thousands of Britons, Germans and other EU migrants to sell their homes and leave the country.

El Pais

FOOD FOR THOUGHT

Whatever you hold in your mind will tend to occur in your life. If you continue to believe as you have always believed, you will continue to act as you have always acted. If you continue to act as you have always acted, you will get what you have always gotten. If you want different results, all you have to do is change your mind. ~Unknown

FOOD FOR THOUGHT

Whatever you hold in your mind will tend to occur in your life. If you continue to believe as you have always believed, you will continue to act as you have always acted. If you continue to act as you have always acted, you will get what you have always gotten. If you want different results, all you have to do is change your mind. ~Unknown

13 Reasons Why You Should Go Bananas Over Bananas

Banana is one of my favorite fruits. And after reading this it might be one of your favorites too! There are three natural sugars that are present in a banana - fructose, sucrose and glucose along ...

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