20140823
Coffee can boost memory power according to new research from America
But scientists point out the effect seems to tail off when volunteers take a higher dose, meaning more caffeine isn’t necessarily better. Read on
Illegal cigarettes 'contain human excrement, rat droppings and dead flies'
Illegal cigarettes 'contain human excrement, rat droppings and dead flies'
Teenagers who get fewer than six hours sleep are 20% more likely to be obese by 21
Researchers at Columbia and North Carolina universities compared 16-year-olds who got less than six hours of sleep a night with those who got eight.
Teenagers who get fewer than six hours sleep are 20% more likely to be obese by 21
Researchers at Columbia and North Carolina universities compared 16-year-olds who got less than six hours of sleep a night with those who got eight.
20140821
Artificial Sweeteners
Many people have taken to regularly using artificial sweeteners as a healthier alternative to sugar. What do health consultants have to say about that? Artificial sweeteners are worse than sugar. And that is a grave understatement. Artificial sweeteners, when broken down by the body, produce toxic substances that have adverse effects on the body. These effects include depression, anxiety attacks, asthma, chronic fatigue, insomnia, weight gain and in extreme cases, vision loss and blood sugar problems.
Can you believe it? Read more
Can you believe it? Read more
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