Now even graduates are not fully literate: International study shows just one in four leave university with highest levels of reading and writing

While more people are going to university, the majority do not reach the highest standards in literacy, according to the Organisation for Economic Co-operation and Development.
Mailonline

Superfruit pomegranate could ease misery of Alzheimer's

We do know that regular intake of pomegranate has a lot of health benefits – including prevention of neuro-inflammation related to dementia. Exprees: read on

Dr Olajide

Food For Thought

Life is too short to be anything but happy. Falling down is a part of life, getting back up is living! ~ Jose N. Harris

Yes you CAN have perfect teeth for ever

Read our essential guide to everything you need to do to make your teeth look and last better than ever - and you need never dread that visit to the dentist. But adults should go to the dentist for a check-up at least once every two years, and children at least once a year.Mailonline

Affirmation of the Week:

I am not a product of my circumstances, I am a product of my decisions!

Food for Thought

Good things come to those who believe, better things come to those who are patient and the best things come to those who don’t give up.

Food for Thought

If you’re feeling blue, take a walk! Studies show that even a 10 minute walk immediately boosts brain chemistry to increase happiness. :)