Food for Thought

“Success is going from failure to failure without losing your enthusiasm.” 

 Winston Churchill

Health danger in FRUIT JUICE: Millions put themselves at risk by drinking a glass DAILY

Researchers have found that those who regularly enjoy the popular breakfast drink have significantly higher blood pressure than those who only have it occasionally.“Thus, frequent fruit juice consumption may be contributing to excessive sugar intake, typical of the Western population, exacerbating the prevalence of hypertension [high blood pressure] and cardiovascular disease.”The daily use of fruit juice may increase central blood pressures, which are known to be associated with cardiovascular disease risk and cognitive?impairment. Dr Matthew Pase. Express

Affirmations for Self-Confidence

• I believe that I have the strength to make my dreams come true
• I’m proud of myself for even daring to try; many people won’t even do that!

Food for Thought

“The weak can never forgive.

Forgiveness is an attribute of the strong.”

- Mahatma Gandhi

“We are shaped by our thoughts; we
become what we think. When the mind is
pure, joy follows like a shadow that
never leaves.” - Buddha

Condition of Spanish nursing assistant with Ebola virus worsens

Teresa Romero’s brother tells reporters she is suffering pulmonary problems. A team of 14 doctors is caring for her, and plan to administer a new drug to try to improve her condition.
As well as the nursing assistant, a further six people are under observation after having come into contact with her. Among them is her husband, as well as the doctors who treated her before her diagnosis was confirmed. El País

TERRORIST group IS may be considering using Ebola as a suicide bio-weapon against the West, according to a military expert.The virus is transmitted by direct contact with an infected person who is showing the symptoms and it wouldn't be difficult for fanatics to contract it then travel to countries they want to wreak havoc in. Express

Affirmations for Selfconfidence

• Fear is only a feeling; it cannot hold me back.
• I know that I can master anything if I do it enough times http://101powerfulaffirmations.com/