20141016
Is milk giving you cancer? Seven reasons to ditch dairy
DAIRY has been linked to countless diseases including breast and prostrate cancer - so is it time to go dairy-free? DAIRY has been linked to countless diseases including breast and prostrate cancer - so is it time to go dairy-free? So why should you give up dairy?
1. MILK CONTAINS HORMONES LINKED TO CANCER
2. MILK PROTEIN (CASEIN) IS LINKED TO CANCER AND DIABETES
3. THE MYTH ABOUT DAIRY AND CALCIUM:clinical research shows otherwise. The Harvard Nurses’ Health Study showed absolutely no protective effect whatsoever of dairy consumption on fracture risk in bones.
4. LACTOSE (MILK SUGAR) CAN'T BE DIGESTED PROPERLY
5. IT'S JUST A BIT WEIRD
6. MILK IS BAD FOR THE WAISTLINE
7. DAIRY IS BAD FOR YOUR SKIN
20141015
Food for Thought
Stop feeling sorry for yourself – and you will be happy.
By stopping feeling sorry for yourself, you can actually get on and DO something about it
By stopping feeling sorry for yourself, you can actually get on and DO something about it
Affirmations for Inner Peace
- Peace comes when I let go of trying to control every tiny detail.
- A peaceful heart makes for a peaceful life.
20141014
9 ways to keep your collagen and skin looking young
You might not know what it is, but collagen is key when it comes to keeping your skin youthful and wrinkle-free. Vitamin C is crucial to the formation of collagen. “Good sources are red pepper, dark green leafy veg like broccoli and sprouts, tomatoes, oranges and kiwi fruit.” Mirror
WHO warns 10,000 new cases of Ebola a week are possible
UN agency says fatality rate at 70% and that 'a lot more people will die' unless world steps up its response to crisis. There could be up to 10,000 new cases a week of Ebola within two months, the World Health Organisation warned on Tuesday, as the death toll from the virus reached 4,447 people, nearly all of them in West Africa. The Guardian
Catalan leader replaces referendum with plan for an unofficial vote
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