20150325
Seven Foods That Fight Inflammation and Belly Fat
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Keeping BUSY can protect you against dementia: Stay active to beat killer disease
HAVING a sense of purpose in life is the key to beating dementia and keeping the brain healthy in old age. Those who reported having a strong and varied social life and a well-established sense of purpose were found to be 44 per cent less likely to have the large areas of damage caused by infarcts that can lead to dementia.Read More
20150323
How a short nap can improve your memory five-fold
A short doze of between 45 minutes and an hour consolidates memories and can be a powerful aide to students revising for exams or anyone needing to remember things. Read More
20150314
Worried about losing your hair? Then brush your TEETH to stop going bald, say experts
20150311
Keep positive to live longer: It cuts risk of heart attack by half, say experts
STAYING positive is the key to a longer life, scientists have found. Research suggests it can slash the risk of a heart attack by half.
20150306
Three coffees a day cuts risk of heart attacks: Drinking a moderate amount found to reduce clogging of the arteries.
- 'Moderate' drinkers least likely to have 'coronary calcium' in their arteries
- Blood vessels hardened by deposits which leads to clots and heart attacks
- Those who drank three to five cups a day had least prevalence of clogged arteries
- READ MORE
80770/It-s-true-Optimists-live-longer-Having-positive-attitude-lowers-risk-heart-attack.html
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