20150504

Time for a brew: How a cup of tea can perk up your brain activity in just 30 minutes


  • Neurological activity increases half an hour after drinking tea
  • Studies suggest antioxidants known as flavonoids may be responsible
  • They also help control inflammation, promote blood vessel function and limit clogging of the arteries 


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Drinking COFFEE could be key to stopping Alzheimers Disease

Cup of coffeeResearchers say caffeine in the drink could halve levels of beta amyloid, a protein fragment which can form plaques in nerve cells that are thought to trigger the disease. Read More

20150421

Good diet can boost fertility: Top 10 foods to help couples conceive

Snoring could bring on Alzheimer's 10 YEARS earlier, new research shows


Alzheimer's snoring ten years earlier

SNORERS could suffer from Alzheimer's a decade earlier than those who don't, according to new medical research. We need to increase the awareness that sleep disorders can increase the risk for cognitive impairment and possibly for Alzheimer’s. Professor Ricardo Osorio


20150414

It's never too late: Five simple changes to help you live longer

FIVE simple lifestyle changes can help you live longer and boost your wellbeing – no matter how old you are, as Eleni Kyriacou reports: Stop smoking, Tackle diabetes, Overhaul your diet, Be more active, Get cholesterol in check  Express