20161205

Nostradamus predictions for 2017: Terrifying forewarnings of 16th century prophet revealed

 China could make bold moves to cure the “economic imbalance” in the world with far-reaching effects, according to believers.
Italy could face financial hardship with rising unemployment and loans making it the “epicentre” of a fresh eurozone crisis.
The “current superpower”, believed to be a reference to the US, is expected to become increasingly ungovernable and incompetent in the year that Mr Trump enters office.
The most terrifying of the alleged prophecies is a “Hot War” over global warming and diminishing resources, with the greatest threats said to be biological warfare and terrorism.
Read more

20161129

Uncontrollable pain and muscle weakness are symptoms of THIS incurable hereditary disease

A NEUROLOGICAL condition which causes loss of muscle, touch sensation and mobility issues could affect up to 23,000 people in the UK - and some might not even know about it. EXPRESS

20161122

What should I take paracetamol for?

Paracetamol … virtually useless for many ailments.Paracetamol reduces the production of prostaglandins that are involved in inflammation, and so make nerve endings less sensitive to pain.  The guardian

Stillbirth risk rises when an expectant mother sleeps on her back: Position puts more stress on the unborn child because it reduces its oxygen consumption

Researchers at the found the position puts more stress on the unborn baby, causing it to reduce its oxygen consumption. The findings could shed more light on why some babies are lost late on (file image)
Dailymail
Heavily pregnant women who sleep lying on their backs could be at higher risk of having a stillbirth (file image)

20161115

9 ways to beat the winter blues and avoid getting SAD

woman-staring-out-window-larger.jpgIn order to safeguard against SAD this winter, there are several things you can do when it comes to mind, physical activity and diet. Read more

These are the commonly ignored health symptoms that we should ALWAYS check up on

Doctor discussing prescription with senior patient12 percent are suffering from a serious health problem, which could have been prevented had they seen a doctor earlier.

According to medical professionals involved in the study, the most commonly ignored symptoms which should ALWAYS be checked out, are a persistent cough lasting over three weeks (20 percent of Brits have ignored), changes in urinary or bowel movements (19 percent) and persistent headaches and blurring of vision (14 percent). The research also found 11 percent of women have put off seeing a doctor after discovering a lump in their breast, while 9 percent of British men have not seen a doctor after finding a testicular lump. Mirror

20161113

Keep calm...and carry on breathing: The simple exercises that can alleviate pain and help sufferers cope with anxiety, stress and depression

For thousands of years, people have used simple breathing exercises that can have profound effects on the mind and body and help sufferers cope with anxiety, stress and depression. Mirror