New research, published in Arthritis Care & Research, has discovered that sufferers who eat fish twice a week experience less joint swelling and tenderness . Express
20170623
Rheumatoid arthritis symptoms: Eating THIS twice a week may reduce joint pain
New research, published in Arthritis Care & Research, has discovered that sufferers who eat fish twice a week experience less joint swelling and tenderness . Express
20170620
FOOD FOR THOUGHT
Did you know that 80% of the average person's thoughts are negative? Is it any wonder that so many of us struggle to create the life we desire?
20170619
FOOD FOR THOUGHT: Stop Feeling Sorry for Yourself!
“Self-pity is our worst enemy and if we yield to it, we can never do anything wise in this world.” - Helen Keller
20170618
Yoga and meditation reduce the risk of cancer by changing our DNA: Relaxation techniques boost the way our genes protect the body from illness
Researchers from the universities of Coventry and Radboud found yoga causes our body to produce significantly lower amounts of the molecules that activate 'inflammation genes.' Mail
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