20140106

Drink THIS First Thing in the Morning:

Immediately upon waking each day, squeeze about 1/2 to 1 full lemon (depending on size of the lemon) into an 8 oz glass of warm or room temperature purified water.  This is gentler on your body first thing in the morning compared to ice cold water.  I've found that slicing the lemon into quarters before squeezing by hand is easier than squeezing halves.


This daily trick can help you detoxify, improve your digestion and boost your metabolism & energy levels. Keep reading
Posted by at
Labels: , ,

2 comments :

  1. seo las vegas nv10 February 2014 at 21:19

    Wow I really need to start doing this! Thank for taking the time and letting us know.

    ReplyDelete
  2. injury lawyer las vegas10 February 2014 at 21:26

    Que buena receta le voy a tener que decir a mi familia. Gracias por compartir.

    ReplyDelete

Thanks for your comment

Subscribe to: Post Comments ( Atom )