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How to live longer: Cinnamon lowers risk of Alzheimer’s & heart disease to boost longevity

 There’s no denying that when it comes to living our lives, finding ways to make the most out of it in a healthy manner is a dream we aspire for. According to health experts, adding more cinnamon to your diet could make the dream a reality. Numerous studies have compared the powerful spice with cinnamon being the clear winner, even outranking ‘superfoods’ such as garlic and oregano. From diabetes control to protecting our cardiovascular health; cinnamon could be the cure for helping to boost longevity. Express



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