Showing posts with label body and mind. Show all posts
Showing posts with label body and mind. Show all posts
20140905
A banana a day can help keep strokes at bay
This latest study suggests that eating foods rich in potassium, such as bananas, broccoli and dates, could help lower the risk of stroke amongst women aged 50 and over.20140830
How Negative Thinking Affects Health
Negative thinking drains one of all the energy and keeps a person away from focusing on the present. The more you give into negative thinking the stronger it gets. Negative thinking has become a part of many people lives, you may not even realize it, but almost everyone picks up on negative thinking! Solutions to Negative Thinking: Smile, Don’t be a Victim!,
Move from Negative to Positive!Read on
20140827
10 Secrets to Happiness
Happiness is in the way you think. No one can make you happy except yourself.
Learn from the elephants!
How do you eat an elephant?
Answer: One bite at a time.
What did the elephant say to the naked man?
Answer: How do you breathe through that thing?
How do you eat an elephant?
Answer: One bite at a time.
What did the elephant say to the naked man?
Answer: How do you breathe through that thing?
20131114
30 Ways To Make Life Simple Again
We get together with friends and always talk about how life was so much easier when we were younger. The truth is, life is still easy and it will always be. The fact is that as we get older, we end up complicating life for ourselves. When we were young, we saw the world around us through simple eyes. All this changes as we get older, as we begin to be affected by negative influences, as we stumble and fall and go through experiences. We make our lives so difficult over a course of time that we end up losing touch with who we are and what we need. KEEP READING
20131013
6 Ways To Sleep Better
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