20130916

The Ways of Preventing IBS Bloating & Stomach Gas

Millions of people are already experiencing IBS bloating & stomach gas. The feeling of being bloated or puffy causes one to be restless. Oftentimes, bloating occurs over a festive season or after a big event. But for some individuals, stomach gas is more than an intermittent inconvenience.
Have a butcher´s at this article in this interesting website

The Ways of Preventing IBS Bloating & Stomach Gas

Millions of people are already experiencing IBS bloating & stomach gas. The feeling of being bloated or puffy causes one to be restless. Oftentimes, bloating occurs over a festive season or after a big event. But for some individuals, stomach gas is more than an intermittent inconvenience.
Have a butcher´s at this article in this interesting website

20130915

Phrasal Verbs

Add up to(=conllevar, dar como resultado)
Meaning: Have a certain result 

Example: Trains delays are getting worse and with the high fares, it all ADDS UP TO misery for the commuters.


Add up:(=sumar)

Meaning: To make a mathematical total

Example: We ADDED UP the bill to check it was correct.


Add on(=añadir)
Meaning: Include in a calculation

Example: You have to ADD the VAT ON to the price they give.

Phrasal Verbs

Add up to(=conllevar, dar como resultado)
Meaning: Have a certain result 

Example: Trains delays are getting worse and with the high fares, it all ADDS UP TO misery for the commuters.


Add up:(=sumar)

Meaning: To make a mathematical total

Example: We ADDED UP the bill to check it was correct.


Add on(=añadir)
Meaning: Include in a calculation

Example: You have to ADD the VAT ON to the price they give.

THREE foods to STOP eating for rapid fatloss

Do you want to start losing flab very quickly?  You don't have to count calories or follow some complicated diet plan; all you have to do is cut out these 3 foods from your diet for the next few weeks:

1.  Processed foods.  If it comes in a box or a package with a laundry list of ingredients, eliminate it.  Instead, concentrate on eating mostly whole, natural foods.

2.  Soft drinks, juice, and other sweetened beverages.  Drinks sweetened with sugar or high fructose corn syrup actually increase your hunger while feeding you loads of empty calories.

3.  Alcohol.  Alcohol is calorie dense and further wreaks havoc on your fat burning hormones, increasing your belly fat and making it harder for you to lose that pesky flab.

Want to get a flat belly fast?  Simply follow the above 3 rules.  You will automatically eliminate a massive amount of calories from your diet and you'll still be able to eat until you're full while achieving rapid results.  Put them in place today!

Josh Bezoni & Joel Marion
Founders, BioTrust Nutritio

THREE foods to STOP eating for rapid fatloss

Do you want to start losing flab very quickly?  You don't have to count calories or follow some complicated diet plan; all you have to do is cut out these 3 foods from your diet for the next few weeks:

1.  Processed foods.  If it comes in a box or a package with a laundry list of ingredients, eliminate it.  Instead, concentrate on eating mostly whole, natural foods.

2.  Soft drinks, juice, and other sweetened beverages.  Drinks sweetened with sugar or high fructose corn syrup actually increase your hunger while feeding you loads of empty calories.

3.  Alcohol.  Alcohol is calorie dense and further wreaks havoc on your fat burning hormones, increasing your belly fat and making it harder for you to lose that pesky flab.

Want to get a flat belly fast?  Simply follow the above 3 rules.  You will automatically eliminate a massive amount of calories from your diet and you'll still be able to eat until you're full while achieving rapid results.  Put them in place today!

Josh Bezoni & Joel Marion
Founders, BioTrust Nutritio

Revealed, the sleepy country town that has been named the Viagra capital of England.

Passion aid: Viagra tablets and other erectile dysfunction drugs are being used up and down the country

NHS figures reveal Coleshill is officially the Viagra capital of England with more men taking anti-impotence drugs than in any other part of the country. Mail