Oposiciones de Inglés

Dear Opositores,
So far I've been reluctant to start preparing the oposiciones exam, because I sensed some disappointment and reluctance on the part of some . Obviously these negative terms do not help me either since  I wouldn´t like to work with those who are unmotivated . Time flies and the preparation takes time if you want to have high chances of success. Therefore, at the insistence of certain emails from some concerned about their preparation , I decided to call a meeting for next Saturday night October 12 at 11 am in my home, San Leonardo 37, 7th -1 . In this meeting I will present my work project that will require the commitment of those who wish to prepare seriously from the start. I will form a small group by order of booking after this e-mail has reached you.. I will give preference to those candidates that I prepared for the oppositions of 2012.
Kind regards
Tfono : 608498557

Oposiciones de Inglés

Dear Opositores,
So far I've been reluctant to start preparing the oposiciones exam, because I sensed some disappointment and reluctance on the part of some . Obviously these negative terms do not help me either since  I wouldn´t like to work with those who are unmotivated . Time flies and the preparation takes time if you want to have high chances of success. Therefore, at the insistence of certain emails from some concerned about their preparation , I decided to call a meeting for next Saturday night October 12 at 11 am in my home, San Leonardo 37, 7th -1 . In this meeting I will present my work project that will require the commitment of those who wish to prepare seriously from the start. I will form a small group by order of booking after this e-mail has reached you.. I will give preference to those candidates that I prepared for the oppositions of 2012.
Kind regards
Tfono : 608498557

Quote of the Day

We've got to have a dream if we are going to make a dream come true. -Denis Waitley

Quote of the Day

We've got to have a dream if we are going to make a dream come true. -Denis Waitley

A diet can throw your body out of balance

The UK survey found that one in three women starts dieting between the ages of 15 and 20. Most then routinely diet about three times a year, but over 10 percent diet five times a year. Trouble is, many schemes are too strict, which can bring metabolism to a screeching halt, and others are approaches that result in an imbalance. For example, cutting fat too low can lead to a surplus of carbs your body can’t burn, which then get socked away in your fat cells. And diets that permit eating unlimited amounts of “allowed” foods essentially sanction overeating, and unfortunately, any time you eat more than your body needs, even healthy stuff, the excess feeds body fat. Read more

A diet can throw your body out of balance

The UK survey found that one in three women starts dieting between the ages of 15 and 20. Most then routinely diet about three times a year, but over 10 percent diet five times a year. Trouble is, many schemes are too strict, which can bring metabolism to a screeching halt, and others are approaches that result in an imbalance. For example, cutting fat too low can lead to a surplus of carbs your body can’t burn, which then get socked away in your fat cells. And diets that permit eating unlimited amounts of “allowed” foods essentially sanction overeating, and unfortunately, any time you eat more than your body needs, even healthy stuff, the excess feeds body fat. Read more

Want to Shed Weight? Eat These 4 Types of Fruit

Credit: Juicyimages.net

Don’t toss that peel–it may help you burn fat. When scientists added ursolic acid (found in apple skin) to the high-fat diets of mice, the mice gained less weight.

“Ursolic acid ups muscle and brown fat, which boosts calorie burning,” says lead researcher Christopher Adams, MD.

Other likely slimmers:

Bergamot oranges: Studies show that compounds in the fruit may decreasecholesterol and help with weight loss.

Blueberries: This superfruit may reduce belly fat by affecting fat-burning and storage genes, says a recent study.

Pears: They’re high in flavonoids and catechins, antioxidants that help women ward off weight gain. Health