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DIY Flu Shots

flu remedies
Relax – we’re not talking about traditional medical flu shots – you should certainly not mix and inject one of those yourself! We’re talking about a shot glass packed with vitamins and flu-preventing ingredients.

DIY Flu Shots

flu remedies
Relax – we’re not talking about traditional medical flu shots – you should certainly not mix and inject one of those yourself! We’re talking about a shot glass packed with vitamins and flu-preventing ingredients.

10 Health Benefits of Broccoli

Broccoli contains a high amount of potassium, which helps maintain a healthy nervous system and optimal brain function, as well as promotes regular muscle growth. Here are 10 reasons why broccoli should be an essential part of your diet. . Keep reading

10 Health Benefits of Broccoli

Broccoli contains a high amount of potassium, which helps maintain a healthy nervous system and optimal brain function, as well as promotes regular muscle growth. Here are 10 reasons why broccoli should be an essential part of your diet. . Keep reading

What You Might Not Know About Tomatoes

All those nutrients can improve your health:
* Lots of cancer protection
* Protects against heart disease, stroke
* Colon and prostate health
* Improves LDL cholesterol
* Natural anti-inflammatory (helps with above diseases plus Alzheimer’s and osteoporosis)
Bone health
* Reduces stress
* Can reduce frequency of migraines
* Helps regulate blood sugar in diabetics
Lycopene is the Tomato’s Secret Weapon. Keep reading

What You Might Not Know About Tomatoes

All those nutrients can improve your health:
* Lots of cancer protection
* Protects against heart disease, stroke
* Colon and prostate health
* Improves LDL cholesterol
* Natural anti-inflammatory (helps with above diseases plus Alzheimer’s and osteoporosis)
Bone health
* Reduces stress
* Can reduce frequency of migraines
* Helps regulate blood sugar in diabetics
Lycopene is the Tomato’s Secret Weapon. Keep reading

Health Benefits of Tomatoes


tomatoes

Mother Nature has outfitted to possess many curative benefits, including anti-inflammatory and anti-carcinogenic properties. They also happen to be a potent source of phytochemicals such as lycopene, lutein and zeaxanthin. Click here