Remember when a cup of coffee was almost a guilty pleasure? In the past, coffee has been blamed for everything from heart disease and premature death to stunting your growth. It turns out that the "experts" didn't know beans about coffee. Recent research shows that drinking even up to six cups a day won't increase your risk of heart problems, cancer, or dying prematurely from any disease. In fact, a study found that Americans get more health-promoting antioxidants from coffee than anything else, because our bodies absorb antioxidants found in coffee better than those in fruits and vegetables.
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20140827
20140824
Food for Thought
Life is too short to be anything but happy. Falling down is a part of life, getting back up is living! ~ Jose N. Harris
Food for Thought
Life is too short to be anything but happy. Falling down is a part of life, getting back up is living! ~ Jose N. Harris
20140823
Coffee can boost memory power according to new research from America
But scientists point out the effect seems to tail off when volunteers take a higher dose, meaning more caffeine isn’t necessarily better. Read on
Coffee can boost memory power according to new research from America
But scientists point out the effect seems to tail off when volunteers take a higher dose, meaning more caffeine isn’t necessarily better. Read on
Illegal cigarettes 'contain human excrement, rat droppings and dead flies'
Illegal cigarettes 'contain human excrement, rat droppings and dead flies'
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