An unhappy marriage could quite literally break your heart, new research suggests

A study by US researchers found older couples who are in an unhappy marriage have a higher risk of heart disease than those in a happy marriage.
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Employers told to watch their staff for signs of domestic violence including bruising, changes in mood and frequent personal calls at work

Public Health England issued guidance for 16 Days of Action campaign.

Encouraging businesses to sign up and offering them a 'violence toolkit'.  

Sufferers often targeted at work with harassing phone calls and emails.

2% of UK employees actyually lose jobs as result of domestic violence.

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Think positively

There is great power in positive thinking. It reminds me of people who suffer from the common cold; if they mope around and believe the sickness has “got the best of them”, well, it usually does. They feel worse and it takes them longer to recover. But, people who fight through the cold, believe they will recover quickly and go about their daily life tend to experience fewer symptoms and do have a shorter recovery time. Practice positive thinking on a daily basis – wake up and recite a positive affirmation, and then do so at other times throughout the day (whether you think you need it or not). You’d be surprised how this makes you feel better – both mentally and physically.
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• Always take your breakfast:
Skipping meals is never the best decision with regards to weight loss. This strategy is not appropriate especially when it comes to breakfast meals. Eating in the morning helps you to break and burn more calories throughout the day. Thus a solid meal in the morning helps you to feel full and eat fewer calories in the day.
Read more: http://eblogfa.com/health/5-breakfast-rules-weight-loss#ixzz3Je1ZkpVs

Health danger in FRUIT JUICE: Millions put themselves at risk by drinking a glass DAILY

The daily use of fruit juice may increase central blood pressures, which are known to be associated with cardiovascular disease risk and cognitive impairment, problems with mental functioning.

Dr Matthew Pase. Express

Junk food diet leads to memory loss

TOO much junk food can destroy the memory, a study revealed yesterday.It found that a diet packed with high-fat cakes, pastries, chips and fast foods has a massive impact on the mind.
Otherwise healthy young and middle-aged men were worst affected, the research found.  Express

Cancer scare: Could your liquid hand gel be harming your health?

LIQUID hand soaps could be causing harmful liver damage and even cancer, new research has found .Researchers found that a chemical found in everyday household products from soaps and shampoos to toothpastes causes liver fibrosis and cancer in animals.

Express