Eggs

They’re good for weight loss too as research has shown that people who eat eggs for breakfast eat less across the day. The high protein content of eggs has helps to maintain fullness, which can stave off mid-morning snacking. Contrary to popular belief, there is no limit on the amount of eggs you can eat each week as they have little impact on cholesterol levels. Express

Turmeric Fights Depression Better Than Prozac

Recent research says turmeric is more effective than some of the most common anti-depressant drugs at treating major depressive disorder. This post from Complete Health and Happiness discusses the study that found that turmeric is more effective than Prozac at treating depression.It’s common knowledge in the natural health world that pharmaceuticals often (if not always) do ... BeWell

The Bank of England has set out measures to fight recession in the aftermath of Brexit, saying that the financial stability of the UK has already been affected by the vote. Independent

Would YOU pay £43.3 MILLION for this? Picasso masterpiece fetches staggering price at auction in London

A Picasso masterpiece has become the most expensive painting sold in the UK for six years when it went up for auction at Sotheby's in London. A bidding battle from ardent art collectors saw the painting vastly exceeding the estimate to sell for £43.3 million - a world record for any cubist work. The Picasso was sold at a successful Sotheby's Impressionist & Modern Art Evening Sale, where £103.3 million changed hands.
Mail

Very hot drinks 'probably' cause cancer of the oesophagus, world health chiefs warn

Very hot drinks - over 65°C (150 Farenheit) - are 'probably' linked to the disease, but they are safe at normal serving temperatures, the World Health Organisation said today.Mailonline

Eating nuts slashes prostate cancer death risk by a third: A serving five times a week boosts patients' chances of survival

Five 1oz servings a week of any type of nut cut mortality rates by 34 per cent, researchers found. But there was no evidence that eating nuts reduces the risk of developing the disease in the first place.Mailonline

Best way to stay healthy? Eat a Mediterranean diet with plenty of olive oil

EATING a Mediterranean diet with no limit on calories and plenty of olive oil is the best way to stay healthy, a new study suggests.

Our study shows that a Mediterranean diet rich in vegetable fats such as olive oil and nuts had little effect on bodyweight or waist circumference compared to people on a low-fat diet. 

“The Mediterranean diet has well-known health benefits and includes healthy fats such as vegetable oils, fish and nuts. Express