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SLEEPING for less than seven hours or more than nine hours a night could adversely affect heart health, a new study claims.
Be positive! ~ Make an effort to see the glass half full and always look for the silver lining in any situation. If you notice a negative thought creeping into your mind, counteract it with a powerful, positive affirmation.
Having dinner less than two hours before you go to bed did more damage than a high salt diet. Now for the first time a study has revealed a link between eating late and a lethal form of high blood pressure which can trigger heart attacks. READ MORE
- Antibacterial handwashes are building up resistance of superbugs
- Products leave long-lasting residues which accumulates in environment
- High association was found between anti-bacterial agents and bacteria which are resistant to antibiotics. READ MORE
The city is yours to discover with our list of the very best things to do in London. From lunch-hour wonders to full-blown days out, this is your ultimate checklist of the capital’s best bits. TIMEOUT
Experts from Aarhus University Hospital in Denmark found women who drank at least a 250ml glass a day - 14 servings a week - were 18 per cent less likely to conceive over a year. MailOnline
At least 20 per cent of adults are obese in every state of America, according to new figures from the Centers for Disease Control and Prevention. In four states - Alabama, Louisiana, Mississippi, and West Virginia - more than 35 per cent of residents are morbidly overweight. And 21 states have a rate between 30 and 35 per cent. MailOnline
Experts from Aarhus University Hospital in Denmark found women who drank at least a 250ml glass a day - 14 servings a week - were 18 per cent less likely to conceive over a year. MailOnline
