Lung cancer news: Eating CARROTS could protect from killer disease

EATING carrots may protect people from lung cancer as well as being good for the eyes, according to new research. Express

The five foods you need to eat every day for a flatter stomach (including miso soup and BREAD)

We round up the foods you should be eating to ensure you have a toned stomach
Includes watermelon, which is hailed the 'ultimate' bloat buster
Wholewheat bread, walnuts and legumes are also great for flat stomachs 

Mail

Everyday English Idioms

Could THIS spell the end of painful fillings? Scientists develop a new method to repair small holes without the need to use a drill

Scientists have developed a new treatment method to fill in small cavities between teeth without using a drill.
The new treatment, called resin infiltration, involves the dentist sliding a perforated sheet between the teeth with the cavities.

No drilling is required and the procedure, being trialed at the University of Alabama at Birmingham, is typically completed without the need for anesthesia.. READ MORE

Phrasal Verbs For Romantic Relationships

Scientists discovered that grapes can protect against decline in Alzheimer-related areas of the brain.

Eating a handful of grapes twice a day could stave off Alzheimer's disease, a form of dementia, which can get worse over the years.The study examines the impact of grapes as a whole fruit versus isolated compounds and the results suggest that regular intake of grapes may provide a protective effect against early decline associated with Alzheimer's disease.

Dr Daniel Silverman Read More

Drink THIS First Thing in the Morning

Immediately upon waking each day, squeeze about 1/2 to 1 full lemon (depending on size of the lemon) into an 8 oz glass of warm or room temperature purified water.  

Drink this at least 10 minutes before eating any food for the day.

Benefits that you can enjoy:

1. Improves your digestion

2. Boosts your energy for the day

3. Helps you to lose fat