Eight English Idioms From Shakespeare

What Is Maca?Some benefits of Maca Root (and Potential Side Effects)

The maca plant has exploded in popularity in recent years. It's actually a plant native to Peru, and is commonly available in powder form or as a supplement.
Maca root has traditionally been used to enhance fertility and sex drive.
It's also claimed to improve energy and stamina.

MAIN BENEFITS
It's Highly Nutritious
It Increases Libido in Men and Women
It May Increase Fertility in Men
It May Help Relieve Symptoms of Menopause
Maca Can Improve Your Mood
It May Boost Sports Performance and Energy
It May Improve Learning and Memory
It May Reduce Prostate Size

READ MORE: HEALTHLINE

Carbs ARE good for you: Eating bread, pasta and rice in moderation lowers your risk of early death, Harvard finds

The study of 15,400 people, led by Harvard School of Public Health, found eating too many or too few carbs is damaging to health. But if they make up 50 percent of your diet, you may well live longer.. Mailonline

High-fat Mediterranean diet does not cause weight gain, study finds

The Mediterranean diet, with a high fat content from olive oil and nuts, does not cause people to gain weight, a major study has found. The guardian

Should we all take folic acid to prevent a heart attack? Experts believe it could save countless lives...

The body needs a regular supply of folate (about 200mcg a day for an adult) to produce healthy red blood cells, and most people get what they need from their diet.
A major new study published last week by scientists from the University of Toronto found that pills taken by millions of people in Britain — from multivitamins and vitamin D, to calcium and vitamin C — won’t reduce the risk of heart disease or help you live longer. The exception was folic acid.
Mailonline

Three British women will get pioneering womb transplants.

Three women are to become the first in the UK to received a groundbreaking new womb transplant surgery which doctors believe could allow thousands of women to achieve their dream of becoming mothers. The world’s first successful womb transplant took place in Sweden in 2013 - with Claes Nilsson and Malin Stenberg (left) becoming parents soon after.
Mailonline

FOOD FOR THOUGHT

When you’re holding on to anger, you have less room for love…

When you’re holding on to resentment, you have less room for happiness...

When you’re holding on to fear, you have less room for creativity...

You literally limit your ability to think clearly, feel safe, and create the life you want.