20200321

What are the symptoms of coronavirus?

The most common symptoms of the coronavirus are:
  • a dry, persistent cough
  • a fever
If you experience these symptoms, you should immediately self-isolate yourself for seven days.
It is not necessary to call NHS 111 unless your symptoms get more severe.
Some patients have reported fatigue, headaches, shortness of breath and aches and pains. Sneezing is not a symptom of the coronavirus.
Mirror

20200210

Anyone for a pond scum smoothie? Packed with vitamins, protein and minerals, algae-flavoured products are set to take the health food market by storm... but the taste is awful!

    Foods made with the gunk that lies on the top of stagnant water – and once found mainly in commercial fish food – could be about to revolutionise what we eat. That’s because, remarkably, these unlikely food sources have higher protein levels than everyday products including chicken, beef and fish. (File image)
  • Farmed on ponds - mostly in Asia but also UK - algae is turned into powder, which manufacturers sprinkle into processed goods during production
  • Blue-green layer that forms on still water is made up mostly of two key materials –  plant bacteria called spirulina and algae called chlorella
  • Both grow quickly and easily, and have protein levels of up to 65 per cent.
  • Innocent Smoothies released algae-based drink containing pond scum bacteria
  • Aldi is marketing sweet potato soup sprinkled with algae to give a vitamin boost.
  • Daylimail

Coronavirus's deadliest day yet: 97 people are killed in 24 hours in China, bringing global death toll to 910, smashing hopes that disease control measures were working

The death toll in mainland China rose by 97 on Sunday, taking the number of global fatalities to 910. Daylimail

20200121

Eating green bananas, climbing stairs on tiptoes, and brushing your teeth: 20 brilliant tricks guaranteed to take YEARS off your heart and bones

A team of experts have revealed their tips to transform your health concerns and how to tackle arthritis, bone and heart health. 

  • Insomniacs were at a 27% higher risk of dementia and cognitive problems 
  • Those who fell short of insomnia but got 'insufficient' sleep were at a 25% higher risk  
  •  It's not exactly clear why poor sleep affects dementia risks, but scientists believe shut-eye may clear toxins from the brain 

Older adults who have trouble sleeping at night may face a 25% higher risk of dementia, study finds

People who suffer insomnia are at a 27% higher risk of cognitive problems and dementia while those who simply get too little sleep are at 35% higher risk, Quingdao University research found. Dailymail

20191017

Study suggests vaping causes inflammation linked to lung cancer

After just a month of using e-cigarettes - whether or not they contained nicotine or flavoring - non-smokers who became heavy users developed lung inflammation linked to cancer risks in smokers, according to a first-of-its-kind Ohio State University studyWhen non-smokers started using e-cigarette regularly, scientists at Ohio State University saw lung inflammation linked to cancer in smokers - even if the devices did not contain nicotine or flavoring.

DailyMail


 

20190916

Nostradamus 2019 prediction: Donald Trump ASSASSINATION, War and Hard Brexit

According to the psychic expert, Nostradamus warned of an assassination attempt on Mr Trump, armed conflict in the Middle East and renewed relations with his Russian counterpart between 2019 and 2020.
Express