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Best vitamins to boost your immune system


In order to boost your immune system you'll want to look for the gut boosting ingredients like vitamins A, C and D within products, as well as must have minerals zinc and magnesium to promote a healthy respiratory systems. Other vitamins are of course always welcome, but if you narrow it down to the top four, the task seems less daunting.
Mirror

Coronavirus: One patient in Italy dying 'every two minutes' as death toll hits 4,825

Coronavirus patients in Italy died at a rate of one every two minutes yesterday as the virus continues to ravage the country.
Sobering figures show 793 people lost their lives to Covid-19 in Italy on Saturday - equating to an average of 33 deaths per hour.
This marks the biggest increase in fatalities yet over a single 24-hour period.
The nation’s overall death toll is now 4,825, surpassing China, where the killer bug first originated in the city of Wuhan.
It comes as Prime Minister Boris Johnson warned that Britain is only “two or three” weeks behind Italy on the spread of Covid-19.

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How to test eggs in water if you think they’ve gone off

Eggs expiry date: How to test eggs in water if you think they’ve gone offTo test the freshness of an egg using water you’ll need a bowl or a glass.
Fill it up with cold water and put your egg in there.
If the egg sinks to the bottom and lays flat on its side, it’s still fresh.
If it sinks and stands on one end at the bottom of the bowl or glass, it’s not fresh but it’s still edible
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What are the symptoms of coronavirus?

The most common symptoms of the coronavirus are:
  • a dry, persistent cough
  • a fever
If you experience these symptoms, you should immediately self-isolate yourself for seven days.
It is not necessary to call NHS 111 unless your symptoms get more severe.
Some patients have reported fatigue, headaches, shortness of breath and aches and pains. Sneezing is not a symptom of the coronavirus.
Mirror