Gout is a type of arthritis caused by a buildup of uric acid crystals in the joints (particularly the big toe). Gout symptoms include warmth, pain, swelling, redness, and extreme tenderness of the affected joints, as well as chills and fever.If you're prone to gout, the foods you eat, and don't eat, play a key role in keeping your joints pain-free. Foods to avoid if you have gout: Scallops, Herring, Beer, Red meat, Turkey, Sugary drinks, Asparagus and Liver.
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