20150302

Live longer by sweating it out in the sauna


Get hot and sweaty sauna keep hearts healthy live longer

GETTING hot and sweaty in the sauna helps people keep their hearts healthy and live longer, research has found. Regular session not only reduced the risks of death from cardiovascular incidents but other causes of death, a Finnish study found.And the more saunas a week, the more healthy they get. Express

No comments :

Post a Comment

Thanks for your comment