- Take the white shirt test: anything that would stain the shirt will usually have a similar effect on your teeth over time,”
- Eat a detergent food like “Fibrous foods, like carrots, apples and celery,
- Get scaled and polished
- Home polishers can also help to remove staining.
- Sip it through a straw:“Red wine, cranberry juice and any other heavily coloured drinks can stain your teeth,
- Go electric: Ask most dentists and they’ll tell you electric toothbrushes are better at keeping teeth healthy and white and reducing stain build-up.
- Read more
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Top tips for a brighter smile
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