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Nine foods to boost fertility: This diet could help you get pregnant

Food for fertility: Nine foods to boost conceptionEATING the right food and following the right diet can dramatically increase the chances of healthy ovulation, support a healthy pregnancy but most of all increase fertility. The nutritionist recommended people looking to get pregnant could avoid soya beans, high gluten grains such as wheat and even some low fat products. She also recommended people should reduce their intake of sugar, which means many processed foods and soft drink should be eliminated from the diet. “A bad diet, being overweight or obese, smoking, drinking and unhealthy working conditions can affect the quality of sperm and stop you getting pregnant.

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