Andalusian TV airs video to apologize for New Year error

Public station Canal Sur resorts to humor to say sorry for blunder that led to viewers missing midnight chimes. El Pais

Reasons Why Couples Break Up

It’s sad, but it’s a reality. Some, if not most, relationships just don’t last forever. Even “perfect couples” break up, and while we all know the reality of it, we still hate to see it happen. Here are some of the most common (and maybe not so common) reasons why couples break up.
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Food for Thought

‘I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You're doing things you've never done before, and more importantly, you're doing something’. ~ Neil Gaiman

20 Anti-Inflammatory Foods for a Healthy Body

Want to protect yourself from a variety of chronic illnesses? Research suggests you can protect yourself by adding more anti-inflammatory foods to your diet. Unfortunately, the average American diet is low in anti-inflammatory foods. However, eating more anti-inflammatory food can offer protection against diseases associated with chronic inflammation. Read more

New Year, New Life!

This is it... a new year, and a new life!! Are you ready to achieve amazing things in all areas of your life? Of course you are!

A banana a day can help keep strokes at bay

This latest study suggests that eating foods rich in potassium, such as bananas, broccoli and dates, could help lower the risk of stroke amongst women aged 50 and over.
Express

Spicy diet can beat dementia: Breakthrough in fight to cure cruel disease

This early stage study highlights the effects of aromatic turmerone in rat brains but the findings are a long way from determining whether this compound could help fight diseases like Alzheimer’s. Express