Walnuts prevents heart disease: Handful each day can reduce cholesterol

A DAILY handful of walnuts reduces bad cholesterol in the elderly and protects against heart disease, a new study found. Express

Are you at risk of heart disease? Take our quiz and find out

ARE you heading for a heart attack? Coronary heart disease is the leading cause of death in the UK, responsible for one in 10 deaths among men and one in six among women. Read more

En el Boletín Oficial de la Junta de Andalucía BOJA n.º  55, de  22 de marzo de 2016, se convocan pruebas selectivas para cubrir 1.987 plazas de los Cuerpos de Profesores de Enseñanza Secundaria, Profesores Técnicos de Formación Profesional y Profesores de Escuelas Oficiales de Idiomas, en el ámbito de gestión de la Consejería de Educación de la Junta de Andalucía, con el desglose por especialidades y turnos.

Daily dose of aspirin 'could SLASH risk of bowel cancer by a FIFTH'

Research involving more than 135,000 people found those who took the painkiller for at least six years had a reduced overall risk of any form of the disease, mainly due to fewer tumours in the colon or stomach. Express

Is YOGURT the key to preventing high blood pressure? Five servings a week cut the risk by 20% - and by even more if you add fruit

Women who eat five or more servings of yogurt a week are less likely to develop high blood pressure, research has found.
Effect of eating yogurt five times a week was even greater in people who also ate lots of fruit, veg, nuts and beans – a 31% reduction in high BP risk

May be because the bacteria in yogurt helps to lower cholesterol

MailOnline

Top 10 foods that make you happy

EXCLUSIVE: Weight loss experts reveal a lack of THIS is why you're NOT shedding the pounds. Express

11 simple tips for sleeping better when you don't have a lot of time to sleep

Figure out how much sleep you actually need. Many entrepreneurs claim they only sleep 4 to 5 hours a day. But everyone needs different amounts of sleep.Don't set your alarm one day and wake up naturally to see how much sleep you really need. That's how much sleep you actually need every night. Independent