VITAMIN C could be a key weapon in the fight against COVID-19, research reveals. A study of 54 intensive care patients with coronavirus carried out in China found there were 68 percent fewer deaths among those given high doses of the supplement through a drip, compared with those given a dummy dose. Express
20201101
Covid and vitamin D: What is vitamin D? How does a deficiency impact covid?
What is vitamin D?
Vitamin D helps to regulate the amount of calcium and phosphate in your body.
This vitamin is needed to keep your bones, teeth and muscles healthy.
A lack of vitamin D can lead to bone deformities in children.
Bone pain caused by a lack of vitamin D is called osteomalacia in adults.
The body creates vitamin D from direct sunlight on the skin when outdoors.
However, during the winter months, people are unable to get sufficient levels of vitamin D from sunlight.
Instead, people can top up their vitamin D levels from a small number of food sources including:
- Oily fish such as salmon, sardines, herring and mackerel
- Red meat
- Liver
- Egg yolks
- Fortified foods
20201029
The ‘effective’ natural supplement to protect against arthritis pain
Ginger may help to reduce some of your arthritis pain, according to the Arthritis Foundation.
It's a natural anti-inflammatory which has similar painkilling-properties as ibuprofen, it said.
Inflammation is a key cause of arthritis flare-ups, which is why ginger may be effective in relieving pain.
Both rheumatoid arthritis and osteoarthritis patients could benefit from taking ginger supplements, it added.
20200517
20200515
Face masks that LIGHT UP under a scanner if you have coronavirus could be used to identify infected people in hospital waiting rooms and airports
- Sensors in masks are able to detect signs of the virus in saliva after three hours
- When they detect the virus the mask then emits a very faint fluorescent glow
- This glow can then be picked up by cheap handheld scanners called fluorimeters
- Developers of the masks hope to have them ready for distribution at the end of the summer but say they have a small team so it may take longer than that . MIRROR