Fear of the Unknown: How to Rid Yourself of Worries and Embrace the Future

29 May 2013

FinerMinds Team

by

Is your mind a master when it comes to conjuring up your present-day worries or fears, and projecting them into the future only to paint a rather bleak image?

For example, do you fear being alone forever because you can’t find your desired partner now? Or are you visualizing that a current poor financial situation will continue well into retirement?

Of course it’s only natural to look at your circumstances now and imagine that they’ll perpetuate into future, but in doing so, we often end up feeling incredibly anxious about the future, instead of optimistic.

To learn how to lasso your mind back to the present, and dispel your worries about the future, watch this empowering video where inspirational speaker and author, Byron Katie, provides a practical technique to help you overcome these unwarranted fears.