Red Cabbage

Aside from the adorable color of red cabbage that adds a fascinating look to your dishes, they’re packed with essential minerals that make you beautiful from the inside and out. With high amounts of iodine and sulfur in every serving of this purple veggie, you can count on it to cleanse your insides while giving your skin that radiant glow. You can’t expect to look great when your body is full of toxins, so the best way to go is to flush them out by munching on red cabbage regularly.  Boiled or eaten raw, this lovely veggie is a treat to eat. You can also include it in your favorite burger or salad as an alternative to lettuce. Whichever way you prefer to eat this vegetable, you can count on its fantastic health benefits while keeping your skin blemish-free and supple.
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