Seven reasons to ditch dairy from your diet

MILK and cheese have been linked to countless diseases including breast and prostate cancer. Now nutritionist Mel Wells asks, is it time to go dairy-free? Express

1. MILK CONTAINS HORMONES LINKED TO CANCER

2. MILK PROTEIN (CASEIN) IS LINKED TO CANCER AND CHRONIC DISEASE

3. THE MYTH ABOUT DAIRY AND CALCIUM 

4. LACTOSE (MILK SUGAR) CAN'T BE DIGESTED PROPERLY 

5. IT'S JUST A BIT WEIRD: We are the only species on the planet that insists on drinking milk as adults.